eHealth, Fitness Trackers, Home Automation, VR
Jason OhNowadays, thanks to the wonders of modern technology, getting fitter and healthier has never been easier. Not only do we have smart-phones and fitness apps designed to track and monitor our physical activity, as well as what we eat and drink on a daily basis, but on top of all of that, we also have … Read more
If you’re currently struggling with your weight then you can rest assured that you are certainly not on your own, as there are millions of people all over the globe in the exact same position as yourself. Weight loss is not easy, if it was, everybody would be walking around in fantastic shape. As it … Read more
No question, wearing a fitness tracker can have a positive impact on your health. But if you really want to have the best indication on the level of your fitness then you have to keep track of your heart-rate. Monitoring your heart rate will offer a better idea into the effectiveness of a workout, how … Read more